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瑜伽的真谛与感悟
发布日期:
2007.11.26
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瑜伽 真谛 感悟
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瑜伽的实现与达成，无非是你发现外在世界是你心里的一个投影罢了
身体随着思想而改变，内在变了，外在的世界也随之而改变。
不是遵守戒律，除非它是一个来自内在的自律。
除了生活以外没有其他的神。
生命只存在与此时此地
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瑜伽不是一位供谈论的生活装饰，她是供你去实践、享受、品味的艺术。如果它是一杯美酒，那么我们举杯吧，不要再错过了。
当你的心开始转向内在，你就开始了瑜伽的修习
瑜伽就是大脑的停止，而成为一个身体感觉和思想流动的关照者而已。
生命，每个活在世上的人都有，但却有很多人读不懂生命。
身体是心灵的一面镜子，瑜伽就是让我们通过身体去更深、更好地了解我们的心灵。
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